A five-year review of over 130,000 adults with insomnia found that long-term melatonin use was linked to a higher risk of heart failure and death, prompting researchers to call for further study into its cardiovascular safety. People who regularly used melatonin supplements for at least a year were found to have a higher likelihood of […]
Full article can be found at: https://scitechdaily.com/popular-sleep-supplement-could-be-harming-your-heart-doctors-warn/

