How B Vitamins Could Slow Cognitive Decline and Protect Against Dementia

How B Vitamins Could Slow Cognitive Decline and Protect Against Dementia

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Woman Holding Vitamin Supplement Pill
The family of B vitamins plays a surprisingly wide-ranging role in human health, influencing everything from brain function to cardiovascular health. Emerging research shows that deficiencies, particularly in B12 and folate, may quietly fuel cognitive decline, dementia, and heart disease, sometimes decades before symptoms appear. Credit: Stock

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